3.3.3 Safe to install
Members of the Calgary Barbell Training Team have access to a comprehensive resource designed to enhance training experiences beyond simply downloading a template. The team's App offers:
- Programming: Gain entry to an ever-expanding library of almost 50 programs, including any new additions. These programs cover a wide range, from competition-specific powerlifting peaks to powerbuilding and equipped lifting, accommodating various experience levels, from novices to advanced powerlifters.
- Tools for Individualization: Utilize various built-in tools to easily swap and modify the programming to suit individual needs effectively. With interactive programming available, members are not confined to a spreadsheet template. Furthermore, through the community Discord, coaches provide guidance for making personalized decisions and modifications.
- Extensive Training Log: Monitor progress, store and upload all training footage conveniently, eliminating the hassle of managing lifting videos on phones. Access past training data quickly and effortlessly, syncing data from Apple Health for accountability in step counts, bodyweight tracking, and nutritional information.
- Coaching: Engage with Bryce and the Calgary Barbell coaches via the exclusive app-users-only Discord platform. Receive weekly video check-ins and continuous support for program queries, suggestions for new programs, and a highly interactive coaching experience alongside the program library.
The highlighted features include:
- Know exact weight recommendations for efficient training (%1RM / RPE).
- Upload and share training videos seamlessly.
- Keep track of results directly within the app.
- Access exercise demo videos through the app to refine lifting techniques.
- Automatically monitor all training metrics to ensure progress towards goals.
- Mark completed sets as you progress through workouts to maintain organization.
- Sync your account with HealthKit for centralized tracking of health and fitness data, encompassing nutrition, steps, and bodyweight.
Overview
Calgary Barbell Training App is a Freeware software in the category Home & Hobby developed by My Strength Book Inc.
The latest version of Calgary Barbell Training App is 3.3.3, released on 09/29/2024. It was initially added to our database on 09/29/2024.
Calgary Barbell Training App runs on the following operating systems: iOS.
Users of Calgary Barbell Training App gave it a rating of 4 out of 5 stars.
FAQ
What is the Calgary Barbell Training App?
The Calgary Barbell Training App is a fitness application developed by My Strength Book Inc that allows users to track their weightlifting progress, manage workouts, and access training programs tailored to their individual goals.
Is the Calgary Barbell Training App suitable for beginners?
Yes, the app is suitable for users of all experience levels, including beginners. It offers various training programs and resources to help users learn the fundamentals of strength training.
Can I customize my workout plans in the app?
Yes, users can personalize their workout plans by selecting their preferred exercises, setting volume and intensity levels, and tracking specific goals.
Does the app include instructional videos for exercises?
Yes, the Calgary Barbell Training App includes instructional videos and demonstrations for various exercises to ensure proper form and technique.
Is there a subscription fee for the Calgary Barbell Training App?
The app offers different subscription models. There may be a free version with limited features, while a premium subscription grants access to advanced features and personalized content.
Can I track my nutrition alongside my workouts?
The Calgary Barbell Training App primarily focuses on weightlifting and workout tracking. While it may have some basic nutrition features, it's not specifically designed as a nutrition tracking app.
Is the app available on both iOS and Android?
Yes, the Calgary Barbell Training App is available for both iOS and Android devices.
Can I sync the app with other fitness devices or apps?
Yes, the app allows for syncing with various fitness devices and third-party applications for added convenience in tracking overall fitness data.
What kind of support is available if I have issues with the app?
My Strength Book Inc offers customer support through their website, including FAQs, email support, and user guides to assist with any issues encountered in the app.
Is there a community feature within the app?
Yes, the app has community features where users can share progress, compete in challenges, and engage with other members for motivation and support.
Screenshots (Click to view larger)
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